Birth Doula Services

at least 4 prenatal visits

1st: getting to know one another, labor physiology overview, creating a birth plan, aligning on birth goals, childbirth education Q&A
2nd: comfort and coping preparation, creating a partner support tool kit, creating an early labor plan, personalized hypno birthing script and recording
3rd: breastfeeding education and preparation, latch, positioning, pump and bottle feeding questions, colostrum collection
4rd: 30 min massage, movement, emotional preparation for birth— a quieter less cerebral time to welcome in your upcoming birth journey

Continuous Birth Support upon labor & delivery

I provide deeply personalized, professional, continuous birth doula support upon labor and delivery. Whenever, however, and wherever labor begins when you are ready for my support I join you and support you through the birth of your baby and generally 1-2 hrs postpartum. I offer comfort measures, evidence based information, massage, advocacy, education, partner support, and presence as your journey unfolds. After birth, I also specifically help with your first breastfeeding and latch during your golden hour.

1 postpartum visit

This in home postpartum visit is an opportunity for us to come together after delivery to discuss the physical, emotional, and spiritual journey that is birth. We discuss the birth journey and hold space for any thoughts or feelings that have come from it.

Email and phone support throughout your pregnancy

Dedicated back up doula

TENS rental

Iphone photos of your journey if desired

Comprehensive welcome packet upon contract with exploratory resources and recommendations for early pregnancy

Access to my curated Babylist registry with all my favorite products

$3600

(booking priority given to those clients also looking to add postpartum care (day/nights/both)